Thyme

Scientific name: Thymus vulgaris. 

Common name: thyme, common thyme. 

English name: common thyme. 

Parts used: flowering tops, leaves. 

Properties: indicated for oily, impure skin and in products related to the comfort of the foot. It brings well-being to the nose and throat, fluidizes bronchial secretions, improves digestive function, promotes gastrointestinal motility, antioxidant action. 

Active ingredients: essential oil (up to 0.80-2% thymol, carvacrol, tannins, bitter substances and flavonoids) with antiseptic and expectorant function. 

Directions for use: external use: treatment of sores, antimicrobial, antibacterial action, ulcers, eczema and erythema. 

Balneotherapy: against muscle pain and rheumatism. 

Cosmetology: used in preparations to cleanse oily, impure skin, notably blackheads, and in products related to the comfort of the foot. 

Thyme is often used in the kitchen due to the presence of an aromatic bitter principle (serpillina), which along with adding flavor, is useful for improving digestive processes, similarly to other spices such as oregano, sage and tarragon. Thymus vulgare also has a general tonic activity and is an excellent intellectual stimulant; its infusion is recommended after meals for individuals with sedentary lives. Its essential oil has an antimicrobial and antiseptic action: in fact, it was often used to treat wounds and sores during the First World War.