Scientific name: Arnica montana L.
Common name: Arnica
English name: Leopard’s bane, Mountain arnica
Used parts: Flowering tops
Active components: Fatty acids, tannins, carotenoids, flavonoids, sesquiterpene lactones
Main properties: Anti-inflammatory, soothing, protective, toning
Arnica montana is one of the most celebrated and valuable plants in both herbal medicine and natural skincare. Belonging to the Asteraceae family, arnica grows mainly in the mountainous regions of Central and Southern Europe. For centuries, it has been used for its remarkable healing properties, especially for the topical treatment of muscle pain, bruises, and inflammation. Today, the flowering tops of arnica, rich in active ingredients, are used to create extracts in gels, creams, and oils.
Active Components of Arnica Montana
The powerful properties of arnica stem from its rich composition of natural compounds, which work synergistically to provide beneficial effects for both skin and muscles:
• Sesquiterpene lactones: Including helenalin, known for its anti-inflammatory effects. These compounds help reduce localized inflammatory processes, making arnica an ideal ingredient in soothing cosmetics.
• Flavonoids: Potent antioxidants such as quercetin and luteolin, which protect cells from oxidative stress and improve skin microcirculation, supporting tissue repair.
• Tannins: With an astringent and protective effect, tannins help reduce swelling and accelerate skin recovery, making arnica-based products particularly useful for tired skin.
• Fatty acids and carotenoids: These components contribute to arnica’s emollient and soothing properties, promoting skin regeneration and improving its barrier function.